EVENING PRIMROSE OIL: BENEFITS, USES, AND HOW IT SUPPORTS HEALTH

Evening primrose oil (EPO) is derived from the seeds of the evening primrose plant (Oenothera biennis) and is renowned for its rich content of gamma-linolenic acid (GLA), an essential fatty acid. This natural oil has gained popularity as a dietary supplement due to its myriad health benefits, particularly for women’s health and skin care.Health B